| Screenshot: | |
| ID: | 24725 |
| Title: | Pilates performer stamina - http://www.supreme-pilates-tips.com |
| Description: | The benefits of Pilates are many, and through continued patience and dedication, movements can be mastered and the benefits clearly defined. In addition to the benefits of Pilates mentioned above, regular practice of the method builds a strong, long, and lean body core using deep abdominal muscles. |
| Category: | Health: Fitness |
| Link Owner: | Chris Holloway |
| Date Added: | August 29, 2008 08:29:20 PM |
| Number Hits: | 0 |
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