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Articles
5 Reasons Why People Fail At Weight LossWhy do so many people fail at losing weight? Is it because they are lazy? No. Is it because they are addicted to food? No. Is it because they aren’t good at exercising? No. Failure at weight loss stems from a few main factors: |
Optimal protein intakes for fat loss and muscle buildingWe will probably never have conclusive scientific proof of what the “optimal” protein intake is for gaining muscle and losing fat. |
Diet and Walking for Fast Weight LossFast weight loss is not difficult. You just have to balance diet and exercise and watch the pounds fall away. |
Fast Weight Loss Through Extreme DietsWe live in such time where we are accustomed to get things quick. We have no patience for anything Thus we get tones of offers from businesses to cater to our demands. Same goes to the very ambitious two weeks weight loss plan. Are they for real? |
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Obesity its cause and remediesObesity may soon become the leading cause of death in the UK. The main reasons include intake of junk food, lack of exercises, and sedentary lifestyle. Getting diet pills is one of the options for obesity treatment. |
Does Weight Lifting Stunt Your Growth?You've probably heard this many times before from various sources. "Bodybuilding stunts your growth!". This specifically applies to teenagers more than any other age group because it is in those ages that growth takes place. Well, the truth is... |
